Horriah Nelissen (Netherlands),

a life-longĀ  macrobiotic practitioner,is themother of two daughters and one son. Horriah cooked for many of her friends during her study at the Haarlem Business School in Holland, where she met her husband.

During a trip to Japan with Aveline and Michio Kushi, Horriah taught macrobiotic cooking to Japanese chefs at 5-star hotels who are now offering macro meals on their menus. Horriah is one of the principal cooking teachers at the Kushi Institute of Europe. Her cooking is very satisfying and excellent to maintain an active and sportive life.