Teachers

Ryan Shiotani (Japan),

began studying Iyengar yoga and Ashtanga vinyasa yoga in 1994 in Los Angeles. He completed the teacher training program at Synergy Yoga Centerin Miami and began teaching in 1998. In 2002, Ryan moved to Boston to continue his yoga studies under the guidance of Karin Stephan, a practitioner of both Iyengar yoga and macrobiotics for over thirty years. Beyond his studies of yoga, Ryan has held various positions in television, most recently working for the B.B.C in Singapore. Ryan has lived in the U.S.,France and Brazil and holdsa B.A. in Latin American Studies from Yale University. He completed Level 2 of the Art of Life School in 2004 and is grateful for the opportunity to share the gift of yoga with fellow travellers on the path of macrobiotics.

Workshops

•  Early Morning Yoga
Wear light cotton clothes.

•  Yoga for Better Digestion
For those who want to feel more effect of the lunch just eaten, with a personal approach.

•  Restorative Yoga
This class will focus on more restful poses and is very helpful when you feel tired