Teachers
Jasmijn Rijkhof - Nelissen (Netherlands),
graduated in history from Leiden University. She specialized in the history of dairy consumption in Holland. he worked as a staff member at the Kushi Institute and travelled the world for one year with her husband. She recently received her certificate for teaching high school students. She teaches actively at the Kushi Institute of Europe and is the mother of daughter Kimiko and son Limar.
Lectures
• Traveling with Macrobiotic Food: Short Trips, Long Trips, and Holidays
Jasmijn, who travelled the world and cooked her own food, has many practical tips on how to survive in hotels, trains, boats, cars, and bicycles. Which food items you should always carry in your suitcase, which foods you can find locally. Important knowledge, even for a weekend or short business trip.
• Eating in Different Climate Zones, How to Adjust the Ideal Food Pattern
Different climates and seasons ask for different cooking styles and a different choice of food. Learn to apply your understanding of yin and yang, learn to listen to your body’s needs.
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