Teachers
Horriah van Veen - Nelissen (Netherlands),
a life-long macrobiotic practitioner, is the mother of two daughters and one son. Horriah cooked for many of her friends during her study at the Haarlem Business School in Holland, where she met her husband. During a trip to Japan with Aveline and Michio Kushi, Horriah taught macrobiotic cooking to Japanese chefs at 5-star hotels who are now offering macro meals on their menus. Horriah is one of the principal cooking teachers at the Kushi Institute of Europe. Her cooking is very satisfying and excellent to maintain an active and sportive life.
Cooking Classes
• Chinese Dim Sum
Surprising little bites from China, using vegetables, mushrooms, tofu and seitan. With the traditional Chinese dressings and sauces.
• Wrap Your Food!
Wraps from all around the world, from different cultures and with a variety of tasty fillings. Ideal finger food!
• Cooking for Pure Skin
Macrobiotics provides a variety of drinks and dishes for a radiant skin, shiny hair, and strong nails. Beauty comes from within and should be nourished with every meal you take. Ask all your beauty questions.
• Tofu in many Varieties
Low in fat and high in important nutrients such as protein and calcium, tofu is a wonderful soybean product. In this class you will discover the secret for becoming more imaginative cooking with tofu. Deep-fried, cooked, with the best seasonings, tofu will be much appreciated by young and old.
• Nourishing Summer Salads
For picnic or travel, or just for a quiet meal at home, nourishing, easy to prepare salads and dressings.
• International Bean Dishes
Beans have always been important protein sources. Horriah will prepare bean dishes from different cultures, using the typical beans from different areas. From Asia to the Arabic countries to South America, bean dishes traditionally are a delicious part of the daily food.
Lecture
• Vaccination and Natural Immunity
Which foods undermine your natural immunity, which foods and dishes strengthen your immunity on a natural way?
The understanding of harmful effects of various vaccinations, which are known, but almost kept a secret, will help you to make a sensible decision, for yourself and your children, also during traveling.
Workshops
• The Art of Origami
Origami is a traditional Japanese folk art of several hundred years old. Horriah will teach you how to create various sculptures from square, colorful papers and also how to fold an origami crane, of which it is said that if you fold 1000 cranes you can make a whish come true.
• Songs From All Over The World
Sing a song and you will feel happy. Bring the songs from your country and share them with others.
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