Workshop
Compresses and Plasters to Release Pain and Stagnation
Caroline will demonstrate how to make a ginger compress, tofu plaster, and leafy greens plaster as well as discuss others including rice plasters, kombu plasters, etc. She will explain what they are used for and how to achieve the best results
Cooking Classes
French Macrobiotic Cuisine
In this class, Caroline will show you how to make attractive, delicious onion soup, crepes, macro-style “omelettes”, and French salads and dressings in a balanced way.
Summer Whole Grain Dishes
In this class, Caroline will make barley soup, bulgur salad, grain pudding (with rice or millet), and other tasty, nourishing whole grain dishes that will make you feel fit and balanced on warm summer days.

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