Bob Carter (France),
is a full-time English teacher and part-time badminton coach to adults and kids and Tai Chi/Qigong instructor in Paris, France. A student of Chinese culture and language, Bob has been practicing the art of Tai Chi daily for more then ten years and is a certified instructor, teaching in the Paris region and for the Kushi Institute in Holland. Bob is originally from the USA.
Early Morning Tai Chi Chuan
Meditation in action. Movement and empty mind combined. Quiet exercises for all ages. Wear light cotton clothes.
Healing Qi Gong Movements
This traditional Chinese qigong mimics the way the tiger, deer, bear, monkey and crane move. These easy to learn and fun exercises are designed to strengthen our internal organs, improve the circulation of our internal life force or Chi, and increase balance and a sense of well being.
New, Dynamic Forms of Qi Gong
Including self-massage as a part of the warming up. A new 15 minutes dynamic form called GRANDE DANCE or DA-WU, a set of easy to learn movements. QIGONG exercises for each season and exercises for the eyes.
Wear light cotton clothes and have fun in this class!