Hour to Hour Program
Summer Conference 2014

Our Sponsors


Hour to Hour Program
Art of Life School 2014

Macrobiotic Career Training Program
Main Subjects





Meet with participants from around the world, in the midst of nature, at the comfortable conference center Guldenberg, Helvoirt, Holland

Cooking Classes

Tofu, Tempeh and Seitan, the Easy and Tasty Way
Beans from Around the World
Delicious Pickles in Dishes
Cooking for Strong Bones and Joints
Quick and Savoury Lunches
Sweet – Salty – Fat on a Healthy Way
Traditional Polish Soups and Dishes
Sumer Time Salads
Amore Mio
Healthy Lunches Happy Kids!
Get Hip on Healing Foods
Home made Natto and Tempeh
Home made Tofu
Replacing Animal Food
Traditional Japanese Cuisine
Modern Macrobiotic Cooking
Traditional English Meals – The Macrobiotic Way
My Favourite English Puddings & Desserts
Happy Food makes Happy Children
Medicinal drinks
Basic Grain Dishes
Best Dishes to Celebrate Menopause
Light on Green Vegetables
Personal Menu Planning and Quick Cooking
Healing Miso Soups Made Personal
Creative Wrap’s and Sushi’s
Healing Sea Vegetable Dishes
Mediterranean Fish Dishes
Seducing Family and Friends into Macro Meals
Fresh Shakes and Desserts
Tempura Delights
Pies, Cookies and Cakes
Make Your Own Pickles at Home
Wok Style Cooking
Cooking for Eating Disorders (i.e. Anorexia)
Cooking with Fresh Wild Herbs and Japanese Traditional Seasonings