Deshima Freshop



Monthly Offers


Mail Order

Shipping information for    Nederlands & Belgium

Shipping information for    other EUR countries


Lunch Service & Take-away

Deshima Discount Card

News from Japan












Follow Us




Top 10 and more… ;-)
easy to read and handy to know basic Macrobiotic books

By The Kushi Institute & Deshima


A. Kushi - A complete guide to macrobiotic cooking 
W. Nelissen - Summer Cookbook


Scientific research books
A. Jack - Let Food Be Thy Medicine
Dr. T. Colin Campbell - The China Study


Philosophy books
M. Kushi - The Macrobiotic Way
M. Kushi - Book of Macrobiotics
M. Kushi - One Peaceful World
M. Kushi - Cancer prevention diet   
M. Kushi - Diet For A strong heart  
G. Ohsawa - Essential Ohsawa
G. Ohsawa - Zen Macrobiotics
W. Dufty - Sugar Blues



Exercises, massage and classical diagnosis books
M. Kushi - Book of Do-In
M. Kushi - How To See Your Health: Book of Oriental Diagnosis
M. Kushi - Nine Star Ki Astrology
Shizuko Yamamoto - Barefoot Shiatsu



Family books & Healing books
M. Kushi and M. Van Cauwenberghe - Macrobiotic Home Remedies
M. and A. Kushi - Macrobiotic Child Care & Family Health
M. and A. Kushi - Macrobiotic Pregnancy and Child Care
M. and A. Kushi - Raising Healthy Kids





















To Order:




Order your books directly at






Shop / Mail Order / Lunch Service

Weteringschans 65
1017 RX Amsterdam, NL
Tel. shop: + 31- 20 - 4230391
Tel. lunch service: + 31- 20 - 6269933
Tel. mail order: + 31- 20 - 6257513

Business hours:
Monday - Friday: 10.00 - 18.00h
Saturday: 10.00 - 17.00h
(except mail order)