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November 25 - 28
Festive cooking for Family and Friends
 Thursday
17.00 - 18.00 Registration
18.00 - 19.00 Welcoming Dinner
19.00 - 21.00 Lecture: How to Create Vitality and Stronger Immunity
Thursday
17.00 - 18.00 Registration
18.00 - 19.00 Welcoming Dinner
19.00 - 21.00 Lecture: Transition to a Macrobiotic Way of Life
Friday
07.30 - 08.30 Do-In morning exercises
08.30 - 09.00 Breakfast
09.30 - 12.00 Cooking Class: Quick and Easy to prepare Menus
Dishes for everyone’s tastes and cravings. A complete, delicious meal without struggle or stress
12.00 - 13.00 Lunch
13.00 - 15.30 Free time
15.30 - 18.00 Workshop: International Culinary Cooking
Mediterranean, Middle Eastern and Far Eastern traditional dishes which radiate joy, warmth and happiness
18.00 - 19.00 Dinner
Saturday
07.30 - 08.30 Do-In morning exercises
08.30 - 09.00 Breakfast
09.30 - 12.00 Cooking Class: Strong Tastes for Meaty Partners and Friends
The secrets to improving your partner’s (or other family members and friends) health without the heavy discussions
12.00 - 13.00 Lunch
13.00 - 14.30 Free time
14.30 - 15.30 Group discussion with Personal Health Recommendations / Menu planning / Question and answer
15.30 - 18.00 Workshop: Tempura Festival
A variety of vegetable and sea vegetable tempuras, with dips and side dishes, with various cutting techniques for more beautiful results
18.00 - 19.00 Dinner
Sunday
08.00 - 09.00 Do-In morning exercises or Nordic Walking
09.00 - 09.30 Breakfast
10.00 - 12.30 Workshop: Favourite Snacks and Desserts
You can be sure that your guests and family members will love these hearty snacks and sweet desserts
14.00 Farewell lunch and departure
 The Art of Cooking School registration form
 The complete folder of the Art of Cooking School
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