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March 25 – 28
Purifying Spring Cooking
 Thursday
17.00 - 18.00 Registration
18.00 - 19.00 Welcoming Dinner
19.00 - 21.30 Lecture: The Effect of Purifying Cooking
Friday
08.00 - 09.00 Do-In morning exercises
09.00 - 09.30 Breakfast
10.00 - 12.00 Cooking Class: Purifying Dishes and Pickles
The use of the different foods to help us cleanse our bodies
and the importance of pickles for better digestion
12.00 - 13.00 Lunch
13.00 - 16.00 Free time
16.00 - 18.00 Workshop: Eat and Lose Weight
Understanding the cause of being over or underweight. Special dishes and home remedies for natural weight control
18.00 - 19.00 Dinner
Saturday
08.00 - 09.00 Do-In morning exercises
09.00 - 09.30 Breakfast
10.00 - 12.30 Cooking Class: Cooking for Natural Beauty
Dishes for clearer skin, shinier hair, stronger nails. All of your personal questions will be addressed
12.30 - 13.30 Lunch
13.30 - 15.30 Free time
15.30 - 16.00 Group discussion with Personal Health Recommendations / Menu planning / Question and answer
16.00 - 18.00 Workshop: Quick and Tasty Cooking for Singles
Cutting techniques, food selection, clever menu making and quick cooking styles. All you need to know to prepare a whole foods meal in no time!
18.00 - 19.00 Dinner
Sunday
08.00 - 09.00 Do-In morning exercises or Nordic Walking
09.00 - 09.30 Breakfast
10.00 - 12.30 Cooking Class workshop: Lunchbox and Light Snacks
Healthy snacks and attractive, tasty food for lunchbox or travel
14.00 Farewell lunch and departure
 The Art of Cooking School registration form
 The complete folder of the Art of Cooking School
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