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Dates & Schedules
An Intensive Training Course in Macrobiotic Cooking for Total Health
With Wieke, Horriah and Adelbert Nelissen.
The Kushi Institute of Europe has designed this three-day cooking course for those who want to improve their skills and develop a clear understanding of the macrobiotic kitchen. This practical course will present food that is delicious, beautiful and easy to prepare at home.
 February 19 - 22
Cooking for Emotional & Physical Strength and Balance
This weekend will be focussed on how to maintain a healthy hormonal, emotional and physical balance. Our emotions reflect the physical condition of our organs, weaknesses and strengths. The way we react on our environment, how we experience our social life, is directly influenced by our metabolism. And the working of our metabolism is a direct result of what we eat. To understand this process helps us to create balance, physically and mentally.
April 2 - 5
Purifying Spring Cooking
Spring is par excellence the time to purify our body from the excess that could not be discharged during winter. Cleansing the body brings your ideals and goals into clear focus, helping to realize your direction in life.
October 15 - 18
Vitality and Stronger Immunity
Lack of energy is one of the most common health concerns. This weekend will focus on weakening factors as well as strengthening factors. A sensible choice of food and preparation will help you overcome these problems. This weekend will really give your energy a boost!
November 26 - 29
Festive Cooking for Family & Friends
Entice your family and friends with a more healthy and elegant way of eating. Discover how to replace meat, dairy and sugar with tempting, delicious dishes to suit everyone's tastes, needs and health.
 The Art of Cooking School registration form
 The complete folder of the Art of Cooking School
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